Welcome Master Herbalist, best selling author, homeopath, and lactation consultant Sara Chana Silverstein! On this week’s show, Sara Chana discusses easy and natural ways to lower stress and enjoy life more. In her best selling book, Moodtopia, Sara Chana teaches how to tame your moods, de-stress, and find balance using herbal remedies, aromatherapy, and lifestyle secrets. Everyone deserves to enjoy their life, and it is so easy to get caught in the modern-day hamster-wheel of stress. Using easy techniques and daily living suggestions, Sara Chana helps us really enjoy every single day!
For more information, visit moodtopiabook.com or follow @sarachanas on Instagram
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