Ep. 27 Is Goal Setting a Waste of Time?

Most of us don’t remember the goals we set for ourselves each year. So let’s do things completely differently-before you plan ahead, and think where you want to go, you will want to listen to this episode! I am sharing the exact things that I am doing differently this year and hope you will join me!

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Ep. 21 How I lost 40 lb this year without dieting

This is an unusual episode because it’s extremely personal and not at all business-related. However, this is also the number one question I get from my community and I’ve decided to record my weight loss journey here for you guys! Spoiler alert: I don’t believe in diets!
I hope you enjoy!
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